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  • 5210 Formula for Getting Fit

    Ask your children to explain the significance of the formula 5210.This is a formula being taught in the Medical Allied Health Class that discusses healthy habits children and their families should be following to promote a healthy lifestyle.
    5= We should all eat at least 5 fruits and or vegetables daily.
    2= We should all limit screen time activities to 2 hours or less daily.
    1= We should all …

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